Image by Simon Migaj
Welcome to our website!
We offer a range of opportunities for learning about the practice of mindfulness meditation and the science and theory that underpins it. We are highly experienced and committed to enhancing the health and well-being of our clients.
With expertise in health care, education, and mindfulness meditation, we are equipped to educate and support people and organisations taking their first steps into mindfulness, as well those who already have an established mindfulness practice. Whether you are new to mindfulness or require some further development, we can help you.
We offer courses, workshops, one-to-one coaching, talks, retreats, and teacher training for individuals as well as organisations.


The mindfulness class was brilliant. The trainer was very professional, informative and very approachable.

The course has taught me so much. I have changed my life around.

The course has planted the seeds for a more mindful, kind and compassionate future

A great introduction to a subject that could change your life!


Contact Us

Based in Tynemouth, UK

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