retreat days

 hauxley wildlife centre

northumberland

'Thank you again for an amazing day!'

Our retreat days are open to everyone, and provide a valuable antidote to day-to-day stresses and busy weekends. Whether you are new to mindfulness meditation and just want to dip your toe in, or have some prior experience, you will find these days calming and energising.

Led by Michael Atkinson, Director of School of Mindfulness.

£40 | £30 Concessions

The days will run from 10am until 3pm. See dates below.

Food is available in the cafe or please bring a packed lunch.

Sunday 29th March 2020

EQUANIMITY & CONTENTMENT

In this day retreat we will explore how mindfulness practice can help us to develop equanimity and lasting contentment. The day will involve meditation, reflection, and discussion There will be breaks for walking and just being with yourself and others around this beautiful natural landscape.

THIS EVENT HAS BEEN CANCELLED UNTIL FURTHER NOTICE PENDING INFORMATION ON THE VIRUS PREDICAMENT. KEEP WELL!

OTHER DATES FOR 2020

 

Themes TBC

Saturday 9th May

Saturday 11th July

Sunday 27th September

Sunday 22nd November