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Morning Mindfulness - Radio Tyneside

From Monday 8th April I will be featured on Radio Tyneside's 'Good Morning Tyneside' programme which is hosted by Chris Eggett and starts at 7am each morning during the week. I will be doing the 'Morning Mindfulness' slot where I give the equivalent of Radio 4's Thought for the Day. I will be exploring different aspects of mindfulness. You can listen here.

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