Thankyou again for an amazing day!
A DAY OF MEDITATION PRACTICE - ONLINE RETREAT
Our retreat days are open to everyone, and provide a valuable antidote to day-to-day stresses and busy weekends.
Whether you are new to mindfulness meditation and just want to dip your toe in, or have some prior experience,
you will find these days calming and energising.
The day will be held on Zoom and will involve a range of meditation practices and time for reflection.
Led by Michael Atkinson, Director of School of Mindfulness.
The day will run from 10.15am until 3.45pm.
£35 (full cost) or £25 (concessions)