Silence, Solitude and Meditation

July 21, 2016


Silence is something I have valued extremely highly especially since I encountered meditation and the tranquillity and solitude a good retreat can bring. It is in these periods that I am able to reflect with more clarity, and give space to whatever it is I feel I need to work through.


However, in this world of ours, silence does not seem to be valued particularly highly. It appears rather that we are rushing ever faster to fill the silence or solitude with busyn