A Meditation for 2019

January 1, 2019


May everyone be happier, healthier and live a more mindful and fulfilling life.


May the animals, insects, birds, fish, and all other creatures be free from the suffering caused by humans.


May we all be kinder to ourselves, more generous to others, and free from fearing the difference in others.


May we free the sea from plastic and pollution with the energy we put into war.


May money be secondary to simplicity, happiness, community and friendship.


May we be as obsessed with eradicating